World Mental Health Day is celebrated on 10 October every year. This day tries to create awareness about mental health issues.
The theme for the World Mental Health Day 2021 is ‘mental health in an unequal world.’
Let us be agents of change in breaking the stigma about mental health. May we be the key to a more open society which talks more about the mental issues we face everyday.
For everyone who has been challenged emotionally and mentally, remember that your struggles matter, your emotions are valid, and that you are loved.